Löyly (Low-lu)
That’s a wrap, Kelowna.
Löyly is officially closed for the season.
Thank you to everyone who took the plunge with us this winter. We’ll be back October 2025—refreshed, recharged, and ready to help you do the same.
BUILDS RESILIENCE
|
CALMS THE MIND
|
ENHANCES MOOD
|
BETTER SLEEP
|
BOOSTS RECOVERY
|
SOOTHES JOINT PAIN
|
RELIEVES STRESS
|
REDUCES INFLAMMATION
|
BUILDS RESILIENCE | CALMS THE MIND | ENHANCES MOOD | BETTER SLEEP | BOOSTS RECOVERY | SOOTHES JOINT PAIN | RELIEVES STRESS | REDUCES INFLAMMATION |
SERVICES
COMMUNITY SESSION
$45
Our most popular option. Get shared access to the sauna + plunge pool for 70 minutes. You’ll leave feeling rejuvenated, and maybe with a new friend or two.
PRIVATE SESSION
$270
Get private access to the sauna + plunge pool for 70 minutes. Perfect for date nights, celebrations, events, or if want the place to yourself. Can be used for up to 7 guests.
HOW IT WORKS
5 - 15 MINUTES
SWEAT
Start by spending 5-15 minutes in our traditional Finnish-style sauna. The heat exposure increases blood circulation, promotes healing and eliminates toxins
30 SECONDS - 2 MINUTES
PLUNGE
Next, take a dip in our outdoor plunge pool for 30 seconds to 2 minutes. The cold activates shock proteins best known for releasing adrenaline and decreasing inflammation. Don’t forget to breathe, you got this!
1-2 MINUTES
REST
Before coming inside, spend 1-2 minutes drying off, letting your body warm up on its own. Resting helps to slow the release of adrenaline and make way for endorphins.
2-3 CYCLES
REPEAT
For the best experience, we recommend repeating for a total of 2-3 cycles, depending on your tolerance. End your experience with a cold plunge to leave feeling energized and invigorated!
5, 10 & 20 SESSION PASSES AVAILABLE
Whether you're seasoned or new to contrast therapy, our community session passes are the perfect complement to your wellness routine.