Löyly (Low-lou)
Where Finnish Heat Meets Canadian Cold
A floating sauna and cold plunge experience that rejuvenates the mind, body & spirit.
RELIEVES STRESS
|
IMPROVES SLEEP
|
ENHANCES MOOD
|
BUILDS RESILIENCE
|
BOOSTS RECOVERY
|
RELIEVES STRESS | IMPROVES SLEEP | ENHANCES MOOD | BUILDS RESILIENCE | BOOSTS RECOVERY |
Simple. Powerful. Essential.
Sometimes, the most powerful experiences are also the simplest.
It's a time-tested Finnish practice: deep heat from our handcrafted saunas, invigorating cold from our outdoor pools, and a space for genuine connection.
On their own, each element is simple. Together, they create something far greater: a feeling of calm in your mind, energy in your body, and clarity that stays with you.
In Finnish, that feeling has a name: löyly, the steam that rises when water hits the stones.
It’s the part of the sauna you can’t quite describe
But once you’ve felt it, you’ll understand.
The Experience: How it Works
This experience is completely self-led.
Most guests move between hot and cold a few times, finding the pace that feels right for them. If you’re looking for a simple place to start, here’s what we recommend:
SWEAT
5 - 15 minutes
Step into the heat. Our Finnish saunas are handcrafted to warm you deeply. You’ll start to sweat, release tension, and settle into a slower state of mind.
PLUNGE
30 seconds - 2 minutes
Step outside and into the cold. Our outdoor plunge pools deliver an instant jolt. The contrast is immediate, refreshing, and invigorating.
REST
1-2 minutes
Take a moment before re-entering the sauna. Let your body return to balance. As you warm up naturally, your heart rate settles, your breathing slows, and your body shifts back into a restorative state.
REPEAT
2-3 cycles
Move at your own pace. Most guests cycle through 2 or 3 times during their visit. Do what feels right for you.
Ready to Feel the Difference?
No experience necessary. Just you, deep Finnish heat, and refreshing Canadian cold.
Kelowna
Toronto
COMING DEC 2025
